Biszkopt z nadzieniem truskawkowym
Nutritional Overview
Jest to biszkopt z nadzieniem truskawkowym. Wartości odżywcze są oszacowane na podstawie typowych produktów tego typu. Brak dokładnych danych, więc niektóre wartości mogą być niedokładne.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Biszkopt z nadzieniem truskawkowym provides moderate energy and can fit well into most balanced meal plans.
• Biszkopt z nadzieniem truskawkowym provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Biszkopt z nadzieniem truskawkowym is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biszkopt z nadzieniem truskawkowym should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biszkopt contributes 120 calories (75% of total calories).
• Energy sources: biszkopt, nadzienie truskawkowe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biszkopt
30gr
Protein: 2g
| Carbs: 20g
| Fat: 3g
nadzienie truskawkowe
10gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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