Bistecca mit etwas Nudeln und Wurst
Nutritional Overview
Gegrilltes Rindersteak komplett verzehrt, mit einer kleinen Portion Nudeln und Wurst. Reich an Protein und Fett, mit wenig Kohlenhydraten.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Bistecca mit etwas Nudeln und Wurst is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bistecca mit etwas Nudeln und Wurst provides 45g of protein, supporting muscle growth, repair, and satiety.
• Bistecca mit etwas Nudeln und Wurst provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (42g), Bistecca mit etwas Nudeln und Wurst provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Bistecca mit etwas Nudeln und Wurst provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rindersteak contributes 500 calories (81% of total calories).
• Protein sources: Rindersteak, Wurst provide essential amino acids for muscle health.
• Energy sources: Nudeln supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rindersteak
200gr
Protein: 40g
| Carbs: 0g
| Fat: 35g
Nudeln
50gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Wurst
30gr
Protein: 3g
| Carbs: 0g
| Fat: 6g
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