Bistec a la parrilla
Nutritional Overview
El plato contiene un gran trozo de bistec de res a la parrilla, sin acompañamientos visibles. No se observan carbohidratos ni azúcares añadidos. Los valores de ingredientes no visibles se establecen en 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Bistec a la parrilla is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bistec a la parrilla provides 60g of protein, supporting muscle growth, repair, and satiety.
• High in fats (45g), Bistec a la parrilla provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Bistec a la parrilla provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bistec de res contributes 650 calories (100% of total calories).
• Protein sources: bistec de res provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
bistec de res
300gr
Protein: 60g
| Carbs: 0g
| Fat: 45g
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