Bisküvi Rulo Pasta
Nutritional Overview
Bu dilim rulo pasta; pandispanya kek, çırpılmış krema, ahududu, yaban mersini ve şeker içerir. Besin değerleri tahmini olarak verilmiştir. Görünmeyen veya bilinmeyen içerikler için değerler 0 olarak girilmiştir.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bisküvi Rulo Pasta contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Bisküvi Rulo Pasta contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Bisküvi Rulo Pasta is an excellent energy source for active individuals and athletes.
• High in fats (17g), Bisküvi Rulo Pasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Bisküvi Rulo Pasta with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Çırpılmış krema contributes 140 calories (44% of total calories).
• Energy sources: Pandispanya kek, Çırpılmış krema, Şeker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pandispanya kek
40gr
Protein: 2g
| Carbs: 22g
| Fat: 2g
Çırpılmış krema
35gr
Protein: 1g
| Carbs: 6g
| Fat: 13g
Ahududu
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Yaban mersini
7gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Şeker
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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