Biscuits secs
Nutritional Overview
Ce paquet contient des biscuits secs classiques. Les valeurs nutritionnelles sont estimées pour environ 70g de biscuits. Les valeurs manquantes sont fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Biscuits secs provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (52g), Biscuits secs is an excellent energy source for active individuals and athletes.
• Biscuits secs contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuits secs should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 120 calories (43% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
40gr
Protein: 3g
| Carbs: 24g
| Fat: 1g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Œuf
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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