Biscuits pomme céréales
Nutritional Overview
Biscuits Gerblé goût pomme et céréales, estimés à partir de l’emballage visible. Valeurs approximatives pour un paquet ou une portion visible. Les valeurs non clairement lisibles sur l’image ont été estimées, et les valeurs manquantes sont mises à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuits pomme céréales contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscuits pomme céréales contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Biscuits pomme céréales is an excellent energy source for active individuals and athletes.
• High in fats (18g), Biscuits pomme céréales provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Biscuits pomme céréales with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit aux céréales contributes 390 calories (93% of total calories).
• Protein sources: biscuit aux céréales provide essential amino acids for muscle health.
• Energy sources: biscuit aux céréales, pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit aux céréales
90gr
Protein: 6g
| Carbs: 58g
| Fat: 14g
pomme
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
sucre ajouté
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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