Biscuits langues de chat
Nutritional Overview
Langues de chat : biscuits fins et croquants composés de farine, sucre, beurre, blanc d'œuf et vanille. Valeurs estimées pour 10 biscuits. Les valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuits langues de chat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscuits langues de chat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (68g), Biscuits langues de chat is an excellent energy source for active individuals and athletes.
• Biscuits langues de chat contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuits langues de chat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 128 calories (30% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
40gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Sucre
32gr
Protein: 0g
| Carbs: 32g
| Fat: 0g
Beurre
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
Blanc d'œuf
20gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
Extrait de vanille
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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