Biscuits et thé
Nutritional Overview
Ce repas contient environ 4 biscuits au soja et à l'orange (60g) et une tasse de thé noir Lipton (250ml). Les valeurs nutritionnelles du thé sont négligeables. Les valeurs sont estimées à partir des informations visibles sur l'emballage et des portions standards.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Biscuits et thé provides moderate energy and can fit well into most balanced meal plans.
• Biscuits et thé provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuits et thé contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Biscuits et thé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuits soja et orange contributes 180 calories (100% of total calories).
• Protein sources: Biscuits soja et orange provide essential amino acids for muscle health.
• Energy sources: Biscuits soja et orange supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuits soja et orange
60gr
Protein: 4g
| Carbs: 28g
| Fat: 6g
Thé noir Lipton
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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