Biscuits crème cacao
Nutritional Overview
Les valeurs nutritionnelles sont basées sur 100g de biscuits fourrés à la crème cacao. Les quantités exactes des ingrédients sont estimées, certains apports peuvent être manquants ou approximatifs (valeurs inconnues mises à 0).
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuits crème cacao contains 472 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscuits crème cacao contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (67g), Biscuits crème cacao is an excellent energy source for active individuals and athletes.
• High in fats (19g), Biscuits crème cacao provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscuits crème cacao should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 160 calories (34% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
50gr
Protein: 5g
| Carbs: 34g
| Fat: 1g
Sucre
29gr
Protein: 0g
| Carbs: 29g
| Fat: 0g
Crème cacao
20gr
Protein: 1g
| Carbs: 2g
| Fat: 8g
Huile de palme
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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