Biscuits chocolatés
Nutritional Overview
Biscuits nappés de chocolat noir, estimation basée sur l’image et les valeurs visibles sur l’emballage pour 1 biscuit de 12,5 gr. Portion estimée visible: 4 biscuits soit 50 gr, avec valeurs extrapolées à 62 gr pour correspondre aux ingrédients visibles. Les valeurs manquantes ou non clairement lisibles sont mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 252 calories, Biscuits chocolatés provides moderate energy and can fit well into most balanced meal plans.
• Biscuits chocolatés offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (42g), Biscuits chocolatés is an excellent energy source for active individuals and athletes.
• Biscuits chocolatés contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscuits chocolatés with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 126 calories (50% of total calories).
• Protein sources: biscuit, chocolat noir provide essential amino acids for muscle health.
• Energy sources: biscuit, chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit
31gr
Protein: 3g
| Carbs: 21g
| Fat: 4g
chocolat noir
31gr
Protein: 7g
| Carbs: 21g
| Fat: 5g
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