Biscuits chocolatés
Nutritional Overview
Un paquet de biscuits enrobés de chocolat au lait. Valeurs estimées en l'absence d'informations nutritionnelles précises sur l'emballage.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuits chocolatés contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (60g), Biscuits chocolatés is an excellent energy source for active individuals and athletes.
• High in fats (24g), Biscuits chocolatés provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscuits chocolatés should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 280 calories (58% of total calories).
• Protein sources: biscuit provide essential amino acids for muscle health.
• Energy sources: biscuit, chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit
50gr
Protein: 3g
| Carbs: 30g
| Fat: 8g
chocolat au lait
40gr
Protein: 1g
| Carbs: 30g
| Fat: 16g
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