Biscuits Biscoff
Nutritional Overview
Ce repas contient deux biscuits Biscoff emballés, composés principalement de farine de blé, sucre, huile de colza et cannelle. Les valeurs sont estimées pour 2 biscuits (environ 30g au total). Les valeurs manquantes sont définies à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Biscuits Biscoff provides moderate energy and can fit well into most balanced meal plans.
• Biscuits Biscoff provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuits Biscoff contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuits Biscoff should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 60 calories (40% of total calories).
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Huile de colza
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Cannelle
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!