Biscuits au chocolat blanc
Nutritional Overview
Deux biscuits sablés recouverts de chocolat blanc. Les valeurs sont estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuits au chocolat blanc contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (36g), Biscuits au chocolat blanc is an excellent energy source for active individuals and athletes.
• High in fats (18g), Biscuits au chocolat blanc provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscuits au chocolat blanc should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat blanc contributes 180 calories (56% of total calories).
• Energy sources: chocolat blanc, biscuit sablé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat blanc
30gr
Protein: 2g
| Carbs: 18g
| Fat: 12g
biscuit sablé
40gr
Protein: 2g
| Carbs: 18g
| Fat: 6g
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