Biscuits au chocolat
Nutritional Overview
Ce repas contient six biscuits sablés avec un centre de chocolat noir. Les valeurs nutritionnelles sont estimées et certains détails peuvent être manquants.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuits au chocolat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscuits au chocolat contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Biscuits au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (22g), Biscuits au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscuits au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit sablé contributes 280 calories (67% of total calories).
• Protein sources: biscuit sablé provide essential amino acids for muscle health.
• Energy sources: biscuit sablé, chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit sablé
60gr
Protein: 4g
| Carbs: 40g
| Fat: 14g
chocolat noir
20gr
Protein: 1g
| Carbs: 15g
| Fat: 8g
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