Biscuits au chocolat
Nutritional Overview
Deux biscuits sablés recouverts de chocolat au lait. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Biscuits au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Biscuits au chocolat is an excellent energy source for active individuals and athletes.
• Biscuits au chocolat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuits au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 140 calories (54% of total calories).
• Energy sources: biscuit sablé, chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit sablé
30gr
Protein: 2g
| Carbs: 20g
| Fat: 5g
chocolat au lait
25gr
Protein: 1g
| Carbs: 14g
| Fat: 7g
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