Biscuits au chocolat
Nutritional Overview
Trois biscuits sablés garnis de pâte à tartiner chocolat-noisette. Les valeurs sont estimées, certains détails nutritionnels peuvent manquer et sont indiqués à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 127 calories, Biscuits au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Biscuits au chocolat is an excellent energy source for active individuals and athletes.
• Biscuits au chocolat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuits au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit sablé contributes 67 calories (53% of total calories).
• Protein sources: Biscuit sablé provide essential amino acids for muscle health.
• Energy sources: Biscuit sablé, Pâte à tartiner chocolat-noisette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit sablé
20gr
Protein: 3g
| Carbs: 24g
| Fat: 5g
Pâte à tartiner chocolat-noisette
10gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
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