Biscuits au caramel
Nutritional Overview
Ce paquet contient deux biscuits au caramel de type spéculoos. Les valeurs nutritionnelles sont estimées en fonction des ingrédients visibles. Certaines valeurs peuvent être approximatives en raison du manque d'informations précises sur la portion exacte.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Biscuits au caramel provides moderate energy and can fit well into most balanced meal plans.
• Biscuits au caramel provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuits au caramel contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuits au caramel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 60 calories (40% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
20gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
sucre
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
huile végétale
6gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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