Biscuits abricot pistache
Nutritional Overview
Biscuits Gerblé saveur abricot et éclats de pistache. Valeurs estimées pour une portion (~55g). Certaines valeurs sont approximatives en l'absence d'informations nutritionnelles complètes sur l'emballage.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Biscuits abricot pistache provides moderate energy and can fit well into most balanced meal plans.
• Biscuits abricot pistache provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuits abricot pistache contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Biscuits abricot pistache with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 60 calories (33% of total calories).
• Energy sources: farine de blé, abricot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
abricot
15gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
pistache
10gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
sucre
10gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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