Biscuiti Eugenia Zurli
Nutritional Overview
Biscuiti umpluti cu crema de lapte si cacao, aproximativ 30g per pachet. Valorile nutritionale sunt estimate, iar unele valori lipsa au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Biscuiti Eugenia Zurli provides moderate energy and can fit well into most balanced meal plans.
• Biscuiti Eugenia Zurli provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuiti Eugenia Zurli contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuiti Eugenia Zurli should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuiti contributes 80 calories (50% of total calories).
• Energy sources: biscuiti, crema de lapte, crema de cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuiti
18gr
Protein: 1g
| Carbs: 14g
| Fat: 2g
crema de lapte
7gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
crema de cacao
5gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
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