Biscuiti Eugenia
Nutritional Overview
Biscuiti umpluti cu crema de cacao, contin faina, zahar, ulei vegetal si cacao. Valorile sunt estimate pe baza unei portii de aproximativ 40g. Unele valori pot lipsi si au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Biscuiti Eugenia provides moderate energy and can fit well into most balanced meal plans.
• Biscuiti Eugenia provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuiti Eugenia contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscuiti Eugenia with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: faina de grau contributes 60 calories (33% of total calories).
• Energy sources: faina de grau, zahar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
faina de grau
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
zahar
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
ulei vegetal
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
cacao
5gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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