Biscuite tedi
Nutritional Overview
Biscuite tedi conține mulți carbohidrați și zaharuri, cu proteine și grăsimi scăzute, fiind un snack energizant, dar puțin nutritiv.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1005 calories, Biscuite tedi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Biscuite tedi offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (132g), Biscuite tedi is an excellent energy source for active individuals and athletes.
• High in fats (34g), Biscuite tedi provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscuite tedi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sarmale de post contributes 330 calories (33% of total calories).
• Protein sources: sarmale de post, ciocolata neagra provide essential amino acids for muscle health.
• Energy sources: tedi biscuiti, sarmale de post, ciocolata neagra, banana, biscuiti cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tedi biscuiti
50gr
Protein: 2g
| Carbs: 25g
| Fat: 5g
sarmale de post
300gr
Protein: 6g
| Carbs: 40g
| Fat: 4g
ciocolata neagra
50gr
Protein: 3g
| Carbs: 20g
| Fat: 18g
banana
118gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
biscuiti cacao
30gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
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