Biscuit thé social
Nutritional Overview
Biscuit emballé de 20 gr identifié via l'étiquette nutritionnelle. Valeurs lues directement: 100 calories, 1 gr de protéines, 15 gr de glucides, 3 gr de lipides, 5 gr de sucres. Les ingrédients détaillés individuels ne sont pas quantifiés visiblement, donc les valeurs manquantes ont été regroupées en un seul ingrédient principal et les inconnues mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Biscuit thé social provides moderate energy and can fit well into most balanced meal plans.
• Biscuit thé social provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Biscuit thé social is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Biscuit thé social with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit thé social contributes 100 calories (100% of total calories).
• Energy sources: biscuit thé social supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit thé social
20gr
Protein: 1g
| Carbs: 15g
| Fat: 3g
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