biscuit sucré emballé
Nutritional Overview
Les valeurs nutritionnelles sont pour 100g. Les protéines sont très faibles, les glucides et le sucre sont élevés. Les ingrédients principaux sont la farine de blé, l'œuf, le sucre et les matières grasses. Valeurs manquantes pour certains ingrédients fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, biscuit sucré emballé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), biscuit sucré emballé is an excellent energy source for active individuals and athletes.
• biscuit sucré emballé contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscuit sucré emballé should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 150 calories (100% of total calories).
Detailed Ingredient Breakdown
farine de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
matières grasses
Protein: 0g
| Carbs: 0g
| Fat: 0g
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