Biscuit sucré
Nutritional Overview
Un biscuit sucré composé de farine de blé, de sucre, d'huile végétale et de levure chimique. Les valeurs nutritionnelles sont estimées pour un seul biscuit. Certaines valeurs sont approximatives en raison du manque d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit sucré is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit sucré provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Biscuit sucré is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit sucré should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 30 calories (43% of total calories).
• Energy sources: farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
8gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
sucre
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
huile végétale
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
levure chimique
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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