Biscuit speculoos
Nutritional Overview
Biscuit speculoos clasic, aproximativ 12 grame, cu ingrediente estimate. Valorile nutriționale sunt aproximative, iar unele valori lipsă au fost setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit speculoos is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Biscuit speculoos is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Biscuit speculoos is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Biscuit speculoos should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 20 calories (36% of total calories).
Detailed Ingredient Breakdown
Făină de grâu
6gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Zahăr
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Ulei vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Condimente (scorțișoară, cuișoare)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sirop de zahăr caramelizat
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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