Biscuit simplu
Nutritional Overview
Biscuit simplu din făină, zahăr, ulei vegetal, praf de copt și lapte praf. Valorile sunt estimate pentru un biscuit de aproximativ 15 grame. Unele valori lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit simplu is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Biscuit simplu is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Biscuit simplu is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit simplu should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 20 calories (36% of total calories).
Detailed Ingredient Breakdown
Făină de grâu
6gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Zahăr
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Ulei vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Praf de copt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lapte praf
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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