Biscuit sec
Nutritional Overview
Ce biscuit sec est composé principalement de farine de blé, sucre, huile végétale, poudre à lever, sel et lait en poudre. Les valeurs nutritionnelles sont estimées pour un biscuit de 12g. Certaines valeurs sont manquantes et ont été fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit sec is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Biscuit sec is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Biscuit sec is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit sec should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 20 calories (44% of total calories).
Detailed Ingredient Breakdown
Farine de blé
6gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Huile végétale
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Poudre à lever
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lait en poudre
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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