biscuit sec
Nutritional Overview
Un biscuit sec rond contenant de la farine, du sucre, de l'huile végétale, de la levure et du sel. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• biscuit sec is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• biscuit sec provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, biscuit sec is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests biscuit sec should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 30 calories (43% of total calories).
Detailed Ingredient Breakdown
farine de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile végétale
Protein: 0g
| Carbs: 0g
| Fat: 0g
levure chimique
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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