Biscuit sec
Nutritional Overview
Un biscuit sec contenant de la farine, du sucre, de l'huile végétale et d'autres ingrédients de base. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit sec is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Biscuit sec is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Biscuit sec is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit sec should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 20 calories (36% of total calories).
Detailed Ingredient Breakdown
farine de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile végétale
Protein: 0g
| Carbs: 0g
| Fat: 0g
poudre à lever
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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