Biscuit sarat cu seminte
Nutritional Overview
Pare a fi un biscuit sarat crocant cu seminte, portie unica. Valorile sunt estimate vizual pentru aproximativ 24 gr. Ingredientele interne exacte nu sunt complet vizibile, iar valorile lipsa necunoscute au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Biscuit sarat cu seminte provides moderate energy and can fit well into most balanced meal plans.
• Biscuit sarat cu seminte provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Biscuit sarat cu seminte is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Biscuit sarat cu seminte with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit sarat cu seminte contributes 118 calories (100% of total calories).
• Energy sources: biscuit sarat cu seminte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit sarat cu seminte
24gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
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