Biscuit sandwich
Nutritional Overview
Un biscuit sandwich avec une garniture à la crème. Les valeurs sont estimées, car certains ingrédients ne sont pas clairement identifiables. Valeurs manquantes fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit sandwich is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit sandwich provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Biscuit sandwich is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit sandwich should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit contributes 60 calories (86% of total calories).
Detailed Ingredient Breakdown
Biscuit
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crème (fourrage)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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