Biscuit sablé emballé
Nutritional Overview
Un biscuit sablé emballé, typiquement composé de farine, sucre, beurre et œuf. Les valeurs sont estimées, certains ingrédients peuvent manquer ou avoir des calories inconnues.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit sablé emballé is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit sablé emballé provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Biscuit sablé emballé is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit sablé emballé should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 25 calories (36% of total calories).
Detailed Ingredient Breakdown
farine de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
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