Biscuit ROM cu ciocolată
Nutritional Overview
Biscuit ROM cu ciocolată, estimat la 25g, conține făină, zahăr, ulei vegetal, cacao și lapte praf. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Biscuit ROM cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Biscuit ROM cu ciocolată provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit ROM cu ciocolată contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Biscuit ROM cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 35 calories (32% of total calories).
• Energy sources: Făină de grâu, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Zahăr
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Ulei vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Cacao
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Lapte praf
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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