Biscuit protéiné chocolat
Nutritional Overview
Les valeurs nutritionnelles sont estimées à partir des ingrédients visibles sur l'emballage. Certaines valeurs manquantes sont fixées à 0, notamment pour les sucres et les matières grasses mineures. Le biscuit est riche en protéines végétales, modérément sucré et contient des fibres. Le score santé est de 7/10 en raison de la teneur élevée en protéines et fibres, mais la présence de chocolat et de farine de blé réduit légèrement la note.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Biscuit protéiné chocolat provides moderate energy and can fit well into most balanced meal plans.
• Biscuit protéiné chocolat offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Biscuit protéiné chocolat provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Biscuit protéiné chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Biscuit protéiné chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéines de pois contributes 40 calories (25% of total calories).
• Protein sources: protéines de pois, protéines de soja provide essential amino acids for muscle health.
• Energy sources: farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéines de pois
20gr
Protein: 16g
| Carbs: 1g
| Fat: 0g
protéines de soja
10gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
farine de blé
15gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
pépites de chocolat noir
10gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
fibres d'acacia
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
fibre de maïs
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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