biscuit noix de coco
Nutritional Overview
Un biscuit à la noix de coco fait maison, contenant de la noix de coco râpée, du sucre, de l'œuf et du beurre. Les valeurs sont estimées et certains ingrédients peuvent être manquants ou approximatifs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, biscuit noix de coco provides moderate energy and can fit well into most balanced meal plans.
• biscuit noix de coco provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• biscuit noix de coco contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing biscuit noix de coco with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noix de coco râpée contributes 70 calories (39% of total calories).
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
noix de coco râpée
20gr
Protein: 1g
| Carbs: 3g
| Fat: 6g
sucre
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
œuf
15gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
beurre
4gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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