Biscuit nature
Nutritional Overview
Ce biscuit nature est composé principalement de farine de blé, sucre, beurre, œuf et poudre à lever. Les valeurs nutritionnelles sont estimées pour un biscuit de 12g. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit nature is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Biscuit nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Biscuit nature is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit nature should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 25 calories (56% of total calories).
Detailed Ingredient Breakdown
Farine de blé
7gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Beurre
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Œuf
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre à lever
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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