Biscuit moale
Nutritional Overview
Pare a fi un biscuit moale simplu, parțial mușcat. Valorile sunt estimate vizual pentru o porție de aproximativ 56 gr. Ingredientele exacte nu sunt complet vizibile; valorile lipsă sau incerte au fost setate la 0 conform cerinței.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Biscuit moale provides moderate energy and can fit well into most balanced meal plans.
• Biscuit moale provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit moale contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscuit moale with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de biscuit contributes 180 calories (86% of total calories).
• Energy sources: aluat de biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de biscuit
48gr
Protein: 2g
| Carbs: 25g
| Fat: 7g
zahăr
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
unt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
ou
1gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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