Biscuit mentă ciocolată
Nutritional Overview
Biscuit rotund acoperit cu ciocolată neagră și umplut cu cremă de mentă. Valorile sunt estimate pentru o bucată (aprox. 13g). Proteina este 0 deoarece nu există surse vizibile. Valorile lipsă sunt setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit mentă ciocolată is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit mentă ciocolată provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Biscuit mentă ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit mentă ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciocolată neagră contributes 30 calories (55% of total calories).
• Energy sources: Cremă de mentă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată neagră
6gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
Cremă de mentă
7gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!