Biscuit Kinder Cards
Nutritional Overview
Kinder Cards est un biscuit fourré au chocolat et à la crème au lait. Les valeurs nutritionnelles sont estimées pour une portion individuelle (environ 30g). Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Biscuit Kinder Cards provides moderate energy and can fit well into most balanced meal plans.
• Biscuit Kinder Cards provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit Kinder Cards contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuit Kinder Cards should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 52 calories (43% of total calories).
• Energy sources: biscuit au cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit au cacao
12gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
crème au lait
8gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
chocolat au lait
10gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
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