biscuit enrobé chocolat
Nutritional Overview
Une barre composée de chocolat au lait, d'une couche de crème sucrée et d'un biscuit au cacao. Les valeurs sont estimées, certains détails nutritionnels peuvent être manquants.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, biscuit enrobé chocolat provides moderate energy and can fit well into most balanced meal plans.
• biscuit enrobé chocolat provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• biscuit enrobé chocolat contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscuit enrobé chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 120 calories (52% of total calories).
• Energy sources: chocolat au lait, crème sucrée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
25gr
Protein: 2g
| Carbs: 12g
| Fat: 8g
crème sucrée
15gr
Protein: 0g
| Carbs: 8g
| Fat: 3g
biscuit au cacao
20gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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