Biscuit dublu ciocolată
Nutritional Overview
Biscuit dublu cu ciocolată, estimat la 80g. Valorile nutriționale sunt aproximative. Unele ingrediente minore pot lipsi, iar valorile lipsă sunt setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit dublu ciocolată contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscuit dublu ciocolată contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Biscuit dublu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (20g), Biscuit dublu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscuit dublu ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină albă contributes 120 calories (29% of total calories).
• Protein sources: făină albă provide essential amino acids for muscle health.
• Energy sources: făină albă, zahăr, ciocolată neagră supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină albă
30gr
Protein: 3g
| Carbs: 24g
| Fat: 0g
zahăr
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
unt
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
ciocolată neagră
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
ou
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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