Biscuit digestiv
Nutritional Overview
Biscuit digestiv clasic, aproximativ 15g, cu ingrediente principale estimate. Valorile nutriționale sunt aproximative, iar unele ingrediente minore pot lipsi. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit digestiv is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit digestiv provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Biscuit digestiv is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit digestiv should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 30 calories (46% of total calories).
• Energy sources: Făină de grâu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
8gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Zahăr
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Ulei vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Făină de ovăz
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Praf de copt
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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