Biscuit cu zahăr pudră
Nutritional Overview
Biscuit mic acoperit cu zahăr pudră, conținând făină, unt și zahăr. Valorile sunt estimate, iar unele ingrediente minore pot lipsi.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Biscuit cu zahăr pudră provides moderate energy and can fit well into most balanced meal plans.
• Biscuit cu zahăr pudră provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit cu zahăr pudră contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuit cu zahăr pudră should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină albă contributes 60 calories (43% of total calories).
• Energy sources: Făină albă, Zahăr pudră supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină albă
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
Zahăr pudră
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Unt
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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