Biscuit cu susan
Nutritional Overview
Biscuit rotund cu semințe de susan vizibile, conținând făină, zahăr, ulei vegetal și susan. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit cu susan is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit cu susan provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Biscuit cu susan is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Biscuit cu susan with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 40 calories (47% of total calories).
• Energy sources: Făină de grâu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Zahăr
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Ulei vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Semințe de susan
2gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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