Biscuit cu ovăz
Nutritional Overview
Aceasta pare a fi o prăjitură mică sau un biscuit cu ovăz. Valorile nutriționale sunt estimate pentru o singură bucată mică. Dacă lipsesc ingrediente sau valori, acestea sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit cu ovăz is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit cu ovăz provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Biscuit cu ovăz is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Biscuit cu ovăz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fulgi de ovăz contributes 30 calories (100% of total calories).
Detailed Ingredient Breakdown
fulgi de ovăz
8gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!