Biscuit cu ovăz
Nutritional Overview
Biscuit rotund cu ovăz, făină de grâu, zahăr și ulei vegetal. Valorile pentru ingrediente necunoscute sunt setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit cu ovăz is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit cu ovăz provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Biscuit cu ovăz is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Biscuit cu ovăz with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ovăz contributes 25 calories (36% of total calories).
Detailed Ingredient Breakdown
Ovăz
7gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
Făină de grâu
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Zahăr
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Ulei vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!