Biscuit cu maioneză și anșoa
Nutritional Overview
Biscuit sărat cu maioneză și anșoa. Valorile sunt estimate, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Biscuit cu maioneză și anșoa provides moderate energy and can fit well into most balanced meal plans.
• Biscuit cu maioneză și anșoa contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Biscuit cu maioneză și anșoa is suitable for low-carb and ketogenic diets.
• Biscuit cu maioneză și anșoa contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuit cu maioneză și anșoa should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta de branza contributes 50 calories (45% of total calories).
• Protein sources: pasta de branza provide essential amino acids for muscle health.
• Energy sources: biscuit sărat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit sărat
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
anșoa
5gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
pasta de branza
15gr
Protein: 3g
| Carbs: 2g
| Fat: 3g
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