Biscuit cu gem
Nutritional Overview
Produsul este un biscuit untos cu gem de fructe. Valorile sunt estimate, iar unele valori lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Biscuit cu gem provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Biscuit cu gem is an excellent energy source for active individuals and athletes.
• Biscuit cu gem contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuit cu gem should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit untos contributes 120 calories (57% of total calories).
• Energy sources: Biscuit untos, Gem de fructe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit untos
30gr
Protein: 2g
| Carbs: 16g
| Fat: 6g
Gem de fructe
25gr
Protein: 1g
| Carbs: 16g
| Fat: 2g
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