Biscuit cu cremă
Nutritional Overview
Acest aliment este un biscuit cu cremă de cacao, estimat la 22 grame. Valorile nutriționale sunt aproximative, iar unele valori lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Biscuit cu cremă provides moderate energy and can fit well into most balanced meal plans.
• Biscuit cu cremă provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Biscuit cu cremă is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Biscuit cu cremă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit dulce contributes 70 calories (64% of total calories).
• Energy sources: Biscuit dulce, Cremă cu cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit dulce
15gr
Protein: 1g
| Carbs: 11g
| Fat: 2g
Cremă cu cacao
7gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!