Biscuit cu ciocolată
Nutritional Overview
Aceasta este o bucată de biscuit cu ciocolată, estimată la aproximativ 30g. Valorile nutriționale sunt aproximative, iar unele ingrediente pot lipsi sau fi subestimate. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Biscuit cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Biscuit cu ciocolată provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit cu ciocolată contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscuit cu ciocolată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 40 calories (33% of total calories).
• Energy sources: Făină de grâu, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Zahăr
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Unt
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Ou
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Ciocolată
4gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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